Martial Arts at New York Eastside Aikikai
aikidonyc.com
307 E 92nd St., 2Fl
(Between 1st & 2nd Ave.)
Aikido is a Japanese Martial Art. New York Eastside Aikikai is offering to Mount Sinai employees and students a 1 Month Introductory Course for Beginners. You will learn how to get out of harm’s way and resolve conflict peacefully with basic movements. Your posture, stability and balance will naturally improve. We offer a safe and supportive atmosphere for learning.
Take the Free Trial Class held on the First Sunday of Every Month, 11:30-12:30pm to qualify for a 1 Month Introductory Course for $60. (60% savings!) No uniform necessary.
Contact Kim Johnston at nyeaikikai@gmail.com and present Mount Sinai ID to sign up for a free trial class.
Free Trial Class Dates: The First Sunday of Every Month in 2022 at 11:30-12:30pm May 1, June 5, July 3, August 7, September 4, October 2, November 6, December 4
Tone House
tonehouse.com
Nomad – 32 East 31st Street
Upper East – UES: 201 East 71st Street
Contact: Joe Rodonis – Joe.rodonis@tonehouse.com
Tone House™ is the first-ever extreme, athletic-based group fitness studio aimed at unleashing the inner athlete in everyone! Workout sessions are team-oriented, competitive, fun, and supportive, guaranteeing optimal fitness results. Tone House’s goal is to bring sports performance workouts to the mainstream and help individuals improve their mental and physical health and become better overall athletes and people
Receive $10 off a Rookie Pass with code: ROOKIE10
Rookie Pass Includes two, TH 101 classes
15% off 5-Class Pass
20% off 10 or 20-Class Pass
25% off 35 or 50-Class Pass
Must have a current employee in Mount Sinai Health System with a valid, Mount Sinai Health System ID.
ChaiseFitness
chaisefitness.com
1395 Lexington Avenue at 92nd Street Y, lower level
92Y Studio
212-987-6100
92Y@chaisefitness.com
Boutique fitness studio offers dynamic group classes that incorporate Pilates and strength training, we offer 8 different programs.
Class packages with valid Mount Sinai ID:
Initial 3 classes for $33 (1 month expiration)
5 pack $120 ($50 discount, 2 month expiration)
10 pack $240 ($85 discount, 2 month expiration)
BodMod Fitness
bodmodfitness.com
1323 Madison Avenue
(between 93rd and 94th Streets)
(646) 799-9622
The latest addition to Fitness on the Upper East Side!
Bring your Mount Sinai ID and you will receive the following discounts on class packages and monthly membership. The first class is always free at BodMod so come check us out!
Class Packages
:
Single Class $15 Regularly $18
10-class pack $145 Regularly $175
20-class pack $285 Regularly $350
30- class pack $425 Regularly $515
40-class pack $570 Regularly $685
Unlimited Monthly Package:
Unlimited $240 a month with no commitment (30 days notice to cancel) Regularly $275 a month
BodMod offers 25-minute high intensity Strength Training and Indoor Cycling classes. Download the BodMod Fitness app on your Android or Apple device to view our schedule or visit our website.
EVF Performance
CrossFit Upper East Side
1623 York Avenue
(212) 288-8045
CrossFit Columbus Circle
555 W 59th Street
(212) 757-6035
CrossFit combines weightlifting, gymnastics, bodyweight exercises and more for a total body strength and conditioning workout. Perfect your lifts, learn new skills and get stronger and faster under the guidance of our CrossFit certified coaches. Burn fat and build muscle with EVF 360, our hour-long signature strength and conditioning class. This high-intensity, full-body workout is open to all levels. EVF offers Mount Sinai employees 20 percent off regularly priced memberships and class packages with a valid ID. Cannot be combined with other discounts or offers; discount not applicable to single class drop-ins, On-Ramp or promotional memberships. Memberships include access to CrossFit, EVF 360, Strength, Mobility, Gymnastics, Weightlifting and other specialty classes, subject to availability. For more information, please e-mail julia@evfperformance.com
Brick – New York
brickspt.com
257 W. 17th St. New York
465 Lexington Ave. New York
newyork@brickspt.com
15% off any regular membership or class package with Mount Sinai ID
Recommended: $234/month Unlimited Monthly Membership with 12 Month Contract. (Regularly $275/month)
Brick is a group class functional fitness facility that offers an athletic program that’s comprehensive, inclusive, and always challenging. We’re a family, supported by a team of coaches and staff, who are here to guide and support you everyday. Our programs range from B|X, a high-intensity interval training class, to CrossFit, Barbell Club, Yoga, and beyond.
Pure Barre Upper East Side
purebarre.com/nyc-ueslexington/
1325B Lexington Avenue
(646) 484-5447
ueslexington@purebarre.com
Use the code MTSINAI at checkout to receive 15% off of all regularly priced packages and items.
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time.
CKO Kickboxing Upper East Side
ckoues.com
401 E 84th Street
(917) 262-0487
20% off yearly memberships – $119.99 /month for 12 months
regularly $149.99 a month
15% off month- to-month memberships – $152.99 /month
(3 month minimum) regularly $179.99
At CKO Kickboxing Upper East Side, you will be burning fat and toning up by punching and kicking your own 7 foot, 135LB hanging heavy bag in a group class setting. Certified trainers draw on two fitness methods to get their clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body. They combine these techniques with a high-intensity interval-training, which alternates between periods of intense aerobic activity and short periods of rest. The result: a stress busting, calorie slaying workout that is fun, energetic, and can burn up to 1200 calories in one 60 minute session.
Free Trial Class is available for first time CKO Upper East Side guests only. You can sign up directly through the club’s class schedule online or call the gym to get enrolled. Plan on arriving 15-20 minutes before your first class. We will register you and give you an orientation of the punches and kicks we use during class. Gloves and wraps are for sale at the gym.
JumpLife
404 Broadway, New York, NY 10013
(212) 966-2604
info@jump-life.com
jump-life.com
Trampoline Fitness classes: $18 single classes until end of March, $20 thereafter, 20% off any packages (5 class series or more).
Check our online store for the expiration dates.
Please present your Mount Sinai Health System ID to attend.
First boutique studio to open specializing solely in Fitness Trampoline classes. Offering 3 types of classes (JumpGym, JumpDance, JumpFusion), all done on individual trampolines with supportive handlebars.
Stalk us on Facebook for the latest updates.
Click here to check out JumpLife in action at a private event in the Kimmel Center – NYU
New York Yoga & New York Yoga Hot
newyorkyoga.com
New York Yoga, 1629 York Avenue
New York Yoga Hot, 132 E 85th Street
info@newyorkyoga.com
212-717-9642
New York Yoga and New York Yoga Hot, located on the Upper East Side, offer over 100 yoga classes each week. With some of the best yoga teacher Manhattan has to offer, our classes range from Hot to Vinyasa to Restorative to Basics -with everything in between. See you on the mat! Click here for more info.
- 10-Class Pack – $250 (3 month expiration)
- 25-Class Pack – $610 (6 month expiration)
- 10% Discount on Memberships and Workshops with ID
Five Pillars Yoga
fivepillarsyoga.com
1298 Madison Avenue, 2nd Fl
(212) 426-6111
studio@fivepillarsyoga.com
Dynamic, Open, Moderate Vinyasa Yoga Classes, Yoga Therapeutics and Ashtanga-Based Vinyasa classes.
Summer Special 15% off – applied to all classes and class pack purchases through Labor Day with valid Mount Sinai Health System ID
Sky Ting Yoga
skytingyoga.com
55 Chrystie Street
Suite 408
212-203-5786
25% off the price of a single class or a package of 10 or 20 classes. All pricing information is listed on our website. Show Mount Sinai Health System ID for discount
CrossFit Concrete Jungle
309 East 94th Street
staff@crossfitcj.com
(212)410-1424
20% off Class Packs/ 15% off Memberships (Valid only with Mount Sinai Health System ID)
Upper East Side CrossFit gym offering workouts for all levels and fitness goals. In addition to CrossFit classes, we offer Bootcamp classes, Boxing, Kettlebell classes, Rowing, Private Training, and Mash-Up (a little bit of everything all in one class!) all in one space. We offer programs to fit your needs and you help you exceed your goals! Click here to learn more.
Perfect Posture Pilates
perfectposturepilates.com
23-08 30th Avenue, 3rd Floor
Astoria, NY 11102
info@perfectposturepilates.com
(310) 413-2293
(929) 296-9292
Sampler Pack : 2 group classes and 1 private Pilates session for only $74 with valid Mount Sinai ID.
*includes Pilates mat and Yoga
CKO Kickboxing Astoria
40-06 Astoria Blvd
Astoria, NY 11103
(347) 670-2090
ckoastoria.com
Anyone with a Mount Sinai Health System ID: 10 classes for $125 // 10% off yearly membership
At CKO Kickboxing of Astoria, you will be burning fat and toning up by punching and kicking your own 7 foot, 135LB hanging heavy bag. Certified trainers draw on two fitness methods to get their clients in shape: kickboxing and high-intensity interval training. During classes, they teach students real kickboxing punches, kicks, and combinations that work the entire body. They combine these techniques with a high-intensity interval-training, which alternates between periods of intense aerobic activity and short periods of rest. The result: a stress busting, calorie slaying workout that is fun, energetic, and can burn up to 1200 calories in one 60 minute session.
Free Trial Class is available for first time CKO Astoria guests only. You can sign up directly through each club’s class schedule online or call the gym to get enrolled. Plan on arriving 15-20 minutes before your first class. We will register you and give you an orientation of the punches and kicks we use during class. Gloves and wraps are for sale at the gym.
Studio Anya
studioanya.com
49 West 24th St 8th Floor
We specialize in individualized practice, customized just for you. We cater to your specific needs, your goals and aspirations, what you love and what moves you. We attract clients with a diverse range of fitness levels and a broad spectrum of goals. Whether a passionate mover or reluctant beginner, your Anya experience will be sure to inspire curiosity, ignite joy and get you in shape in whole new ways.
Special offer for Mount Sinai Health System: 10 group classes for $150
Regular Price $180. Save $30!
Get a free 45-min consultation with your Mount Sinai Health System ID!
To enroll, please contact Laura at laura@studioanya.com or call 212-604-9766
Bikram Yoga East Harlem
bikramyogaeastharlem.com
4 East 116th Street, 2nd and 3rd Floors
(212) 369-1830
info@bikramyogaeastharlem.com
20% off all classes and merchandise with Mount Sinai Health System ID
*Excluding Community Classes, $99 auto debit and our $300 for 30 day deal
Ballet Academy East
balletacademyeast.com
1651 Third Avenue, 3rd Floor
(212) 410-9140
info@baenyc.com
Ballet Academy East offers classes for ages 18 months to adult. The program for young children is designed to incorporate learning, creativity, musicality, and fun. The adult program offers ballet classes for all levels of experience, from an introduction to ballet to advanced classes. Fitness classes such as Pilates, Zumba, and Yoga are offered as well.
10% discount on all children’s classes and adult 10, 25, and 50 class cards only. The offer is not valid for our summer camp or birthday parties.
Prices as of 9/19/2016
Adult 10- Class Cards: $162.00 (originally $180)
Adult 25- Class Card: $382.00 (originally $425)
Adult 50- Class Card: $720.00 (originally $800)
Fall Semester (9/19/16-1/29/2017) Children’s Classes
Ages 18 mos. – 2.5 yrs.: $652.50 (originally $725)
Ages 3-6 yrs.: $621.00 (originally $690)
To receive the discount, please show your Mount Sinai Health System ID to the front desk. Once the front desk has noted the discount on your account, you will be able to sign up for adult classes online via this link. Registration for children’s classes would need to always be done in person or over the phone.
Core Asssets Fitness, LLC
2032 Second Avenue
(212) 828-1700
Introductory offer: 10 class package- $180 ($260 value) and 1 personal training trial ($65 value)*
*Offer applies to first-time visitors with Mount Sinai ID. Discounted rate also available for spouses and domestic partners
Core Assets Fitness (CAF) is a brand new personal and private fitness center located in East Harlem. CAF is a company that provides personal training and group classes. We here at CAF use the latest innovative tools and techniques to provide a world wind fitness experience. We motivate our clients by creating fun and challenging workout programs as part of achieving their goal, while awakening their competitive and adventurous spirits.
Classes offered at CAF include: Boot Camp, Kettle Bell, Spin, Zumba, Bosu, Circuit Training, and Core & Abs
*Offer expires 3 months from purchase date!
Krav Maga Experts
kravmagaexperts.com
Self Defense & Fitness For All Ages
info@kravmagaexperts.com
Upper West: 250 West 100 St
Union Square: 99 University Place, 9th Floor
Upper East: 127 East 82nd Street
(646) 707-0388
First class $20, regularly $45
10% discount on group classes with your Mount Sinai ID!
(5% off for private sessions)
Krav Maga Experts (KME)offers the most up-to-date self defense & fitness training available today. All the techniques have been tested and proven in real-life scenarios by top instructors around the world. KME emphasizes the self-defense aspect in training and teaches the most efficient techniques, all stemming from natural human instincts. This is an exclusive opportunity to acquire yourself defense skills in a safe and supportive learning environment while engaging in a variety of challenging situations.
Pure Yoga
pureyoga.com
203 East 86th Street
(212) 360-1888
Free initiation for new annual members, value of $400!
To schedule a tour or for more information, please contact Brittany Butcher at brittany.butcher@pureyoga.com
Row House
555 West 59th Street, Ground Floor
(between 10th and 11th Avenues)
(212) 757-6035
www.rowhousenyc.com
info@rowhousenyc.com
Your special corporate membership will discount 20% off all class packages and services.
Boutique fitness facility with low-impact, high-intensity rowing group classes set to fabulous music
Please bring Mount Sinai Health System ID, or e-mail us a copy to begin your registration, then you can book all classes online.
No Expiration. Please visit website to learn more and see what the media is saying about Row House!
Please “like” us on Facebook for special events news.
Click here to view a short film by Row House that captures our energy and fun.
Steep Rock Bouldering
srbnyc.com
1506 Lexington Avenue
(607) 426-0415
No enrollment fee, cancel anytime, $68.00 per month
Manhattan’s only all-bouldering climbing gym
Over 3,000 sqft. of bouldering terrain ranging from beginner to expert.
*Valid Mount Sinai Health System ID required at time of sign up
Dance Times Square
dancetimessquare.com
156 West 44th Street, 3rd Floor
(212) 994-9500
10% off with Mount Sinai ID
Dance Times Square is New York City’s premiere Latin and Ballroom Dance Studio. Created and developed by United States Professional Latin Champions and “So You Think You Can Dance” Choreographers Tony Meredith and Melanie LaPatin, the studio is conveniently located in the heart of Times Square.
Dance Times Square has assembled many of the finest instructors and performers from all over the world. Whether you are looking to feel natural and comfortable in a nightclub, seeking to compete at the highest level of competitive dancesport, or simply desiring a new dynamic way to stay in shape and relieve stress, we invite you to join us in our exquisite ballroom to explore the passion, grace, and fun of Latin and Ballroom dancing.
Train2Be
50% off all Adult Fitness Classes for Mount Sinai employees.
Class Packages:
5 Classes – $50 regularly $100
10 Classes – $90 regularly $180
When purchasing classes online, please use discount code: ‘mountsinai’ For more information please contact Rob Noone at rob@train2beyou.com or (203) 994-9080
Yoga Sutra
yogasutranyc.com
6 East 39th Street, 2nd floor
(212) 490-1443
First class free, $50 off your first month of unlimited membership and other ongoing discounts on membership and packages.
Please print out this corporate partnership card and present it to their front desk upon your first visit.